Lauren Sambataro, CPT, FDN, HLC - VIP PEAK PERFORMANCE & VITALITY COACHING

*Requires a 6-month commitment 

- Includes Comprehensive Intake, Health History & Data Review

- Includes Complimentary Strategy Call to kickstart coaching timeline

VIP Metabolic & Health Optimization Coaching:

(1) 60-min Strategy Call to kickoff the year

(6) 90-min Coaching Calls - at the beginning of every month

(2) 20-min check-in calls per month - can be scheduled at any time

(1) Wrap-Up Call + Adjusted Metabolic Blueprint

Unlimited Email Support between coaching sessions

Personalized Lifestyle Blueprint: Nutrition, Exercise, & Sleep Program

All-Inclusive Testing & Supplements:

DUTCH Plus Hormone & Cortisol Panel + Re-Test kit: valued at $1200
GI Map Gut Health Panel + Re-Test: valued at $900
Upgraded Comprehensive Blood Chemistry (includes: Homocysteine, ApoB, Fasting Insulin, inflammatory & detox markers): valued at $400
12-Month Personalized Basic Nutrients for Vitality & Longevity (to be determined after lab review): valued at baseline of $600
6-Month Leaky Gut & Dysbiosis Repair Protocol: valued at $300

Data Quantification:

12-month OURA Heritage Ring: valued at  $375
4-month CGM Monitor: valued at $1700

Comprehensive Audits:

Data Audit: Thorough review of OURA, Whoop, Hanu HRV, Dexcom, Freestyle Libre data
Home Environment Audit: thorough review of sleep environment, household and body care products, kitchen & grocery list
For women only: Cycle Tracking integration with the above data to enhance personalized nutrition & exercise recommendations
Weekly Data Insights via HeadsUpHealth for motivation & accountability

Strength-Training & Mobility Videos:

Unlimited access to full-body strength and mobility workouts
Personalized schedule synced with lifestyle (and female cycle)

TOTAL VALUE: $8,500

As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren supports her clients through the lens of biochemically individuality, curating a unique individualized blueprint to transcend their wellness goals. Merging the subjective and objective, I combine diagnostic testing & quantification practices, cellular detox, lifestyle & environmental cleanup, bioindividual nutrition, fitness & sleep protocols, while using deep listening practices and motivational interviewing to close the loop on lasting, transformative change. Complete health optimization is not only possible, but expected!

She works virtually both 1-1 and 1-many with clients all over the country, and co-hosts the health optimization podcast, The Biohacker Babes, to inspire both men and women to take responsibility and radical ownership of their health.